Healing Happens

"It is that the individual has within himself or herself vast resources for self-understanding, for altering his or her self-concept, attitudes and self-directed behavior - and that these resources can be tapped if only a definable climate of facilitative psychological attitudes can be provided."

I guess the simplest way I can say it is that Carl Rogers model of counselling asks the therapist to be genuine and interested and to trust that the client has everything within themselves to grow.. I Have these qualities and am here to listen to you..

Roger's used the terms Congruence, Unconditional positive regard and empathy as  guidelines for his counsellors to create there way of being, a way of being that would facilitate the right space for the client to explore in safely themselves.

Ultimately with time and ever deepening trust in the process solving there own issues in life.

Rogers regarded every one as a “potentially competent individual”  He saw that in each one of us was what he termed the actualizing tendency.. And that true listening containing the above attitudes could facilitate change in a persons being.

  The purpose of Roger’s humanistic therapy is to increase a person’s feelings of self-worth, reduce the level of stress between the ideal and actual self, and help a person become more of a fully functioning person.

Happier and healthier.

skype counselling available

whatever you can afford is perfect